ph: +61 (0)492 945 598

email: info@thegoldencouch.com.au

ph: +61 (0)492 945 598                     email: info@thegoldencouch.com.au

Precision therapy for self-refinement

Online therapy sessions Australia-wide

How does psychotherapy help?

How does psychotherapy help?

How does psychotherapy help? A psychotherapist has trained in specific psychotherapeutic techniques. Because there are many styles of psychotherapy which fit within a few main categories, a range of different mental health industry professionals can practise in the...
How does a person know they need therapy?

How does a person know they need therapy?

How does a person know they need therapy? When a time arises that a person feels like they need to improve their experience of an area of their life, they usually have to address the various interactions they have with aspects of their life through looking at...
The main approaches to psychotherapy

The main approaches to psychotherapy

The main approaches to psychotherapy There are many different types of psychotherapy, which are founded in a variety of theories. The few that are most widely known are: Cognitive therapy Behavioural therapy Psychodynamic and psychoanalytic therapies...
What is psychotherapy?

What is psychotherapy?

What is psychotherapy? Psychotherapy is a group of therapies which focus on helping people deal with emotional, cognitive, and behavioural issues in order to improve thinking patterns, coping strategies, and behaviour. The term ‘Psychotherapy’ originates...