by Philippa | Jan 31, 2022 | Uncategorized
How is a psychotherapist different from a psychiatrist, a psychologist, a counsellor, or a coach? Although psychotherapeutic techniques can be used by different types of therapists, there are some who do not use them. There are so many different types of mental health...
by Philippa | Jan 24, 2022 | Uncategorized
How does psychotherapy help? A psychotherapist has trained in specific psychotherapeutic techniques. Because there are many styles of psychotherapy which fit within a few main categories, a range of different mental health industry professionals can practise in the...
by Philippa | Jan 17, 2022 | Uncategorized
How does a person know they need therapy? When a time arises that a person feels like they need to improve their experience of an area of their life, they usually have to address the various interactions they have with aspects of their life through looking at...
by Philippa | Jan 12, 2022 | Uncategorized
The main approaches to psychotherapy There are many different types of psychotherapy, which are founded in a variety of theories. The few that are most widely known are: Cognitive therapy Behavioural therapy Psychodynamic and psychoanalytic therapies...
by Philippa | Jan 6, 2022 | Uncategorized
What is the difference between self-help and psychotherapy? Most psychological therapies are connected to the popular self-help industry in some way. People who go through a series of psychotherapy sessions often utilise self-help strategies in order to make the most...
